The power of the cold pack!
Cold packs are an essential item for every freezer. A cold pack can be useful for just about any little accident. Bumps, bruises, falls, scratches, grazes, sprains, strains, stings, post immunisation or even in the warmer weather, they can come in handy! The cold pack will help reduce swelling, inflammation and help soothe pain.
With young children, especially babies, you must never apply ice directly to their skin, doing so can cause immediate damage.
Whilst frozen peas and corn are a quick solution, before you apply the ice pack to your child’s injury, make sure you have a suitable layer between the ice and their delicate skin. Grab a tea towel, make sure it’s damp and then wrap the packet of peas in the tea towel. This will ensure the ice pack does not cause any damage to your child’s skin. OR even better, make your own! Something you and your child can make together.
Homemade Ice Packs
Step 1: Make a trip to the supermarket and buy a packet of colourful sponges.
Step 2: Cut the sponges in a variety of shapes – halves, circles, quarters, hearts and diamonds. Not only will the variety of colourful shapes be fun, but will also allow you to have a range of sizes, perfect for little bodies!
Step 3: Wet the sponges; just enough water so they are not dripping.
Step 4: Pop the wet sponges into a freezer bag (zip lock/glad lock bag).
Step 5: Pop them in your freezer! Fun, bright, cheap and reusable.
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